The History of Baicalin and Why It’s Still Commonly Used Today
January 18, 2019
Used as a medicinal plant in China for centuries, baicalin has been used in the treatment of hypertension, insomnia, inflammation, dysentery, respiratory infections, and the list goes on. Today, baicalin is isolated from the root of the flowering plant known as Scutellaria baicalensis or Chinese skullcap and continues to be a key area of interest among those in the health community. The History of Baicalin In Chinese culture, the preparation...
6 Benefits of Siberian Ginseng + How to Use It
January 17, 2019
6 Benefits of Siberian Ginseng + How to Use It A staple in traditional Chinese medicine, Eleutherococcus senticsus or "Siberian ginseng" is native to Southeast Russia, Northern China, Japan, and Korea. Used for thousands of years, the root of this woody shrub continues to be studied based on its health-boosting effects. Whether you are interested in increasing energy levels, improving cognition, or would like to support your bone health, Siberian...
3 Reasons Why Phosphatidylserine Supplements Are Highly Recommended
Although the benefits associated with phosphatidylserine are vast, the majority of people have never heard of this fatty substance. Considering phosphatidylserine protects nerve cells and supports the transmission of signals in the brain, these are just some of the reasons why you should ensure that you get enough on a daily basis. Although naturally found in certain foods, such as beef liver and egg yolks, many people require supplementation. If...
The Beneficial Link Between BioPerine and Black Pepper
Black pepper is as common as table salt, and wherever you go, these two table toppers tend to sit side-by-side. In recent years, black pepper has received a lot more attention among health enthusiasts, transitioning from an optional seasoning to a powerful health-booster. This is thanks to piperine, the bioactive compound in black pepper (as well as jalapenos) which yields a wide range of positive effects. This is where Bioperine...
10 Facts About the Most Critical Element, Molybdenum
January 16, 2019
Molybdenum isn't exactly a trace mineral you hear about on a regular basis -- but that doesn't mean it's not essential to your health. Although your body technically only requires this trace mineral in small amounts, it plays a key role in critical bodily functions and processes. Working its way into your body through plants, molybdenum keeps you out of harm's way each and every day. Here's what you need...
3 Reasons You Need to Know About CDP Choline
January 15, 2019
If you are interested in nootropics, then you have likely heard about CDP-Choline. If you're not familiar with cognitive enhancers, this is the perfect opportunity to learn about this naturally-occurring chemical. A cognitive booster and brain-protectant, here is what you need to know about CDP-Choline. What Is CDP-Choline? CDP-Choline (also known as Citicoline) is a nootropic compound, meaning it has the ability to enhance cognitive function. In this case, it...
view more

Find Daily Inspiration on @curoslife