How To Start Meditating Today Easily With Real Results
December 4, 2017
How To Start Meditating Today You can easily start meditating today and see the results immediately. When I started learning about meditation it was overwhelming and confusing not to mention hard. Over the many years I have been practicing I have learned a number of things that I often share with people who ask me 'how do I start meditating?' I have shared some of my insight in the video...
What Does Healthy Cellular Function Mean?
November 15, 2017
Healthy Cellular Function: Healthy cellular functions are the root of all health. Your body is made up of billions of cells, science tells us very clearly what nutrients your cells need to maintain optimal health. We also know from science what can impact the health of your cells, from chemical toxins to genetics. The objective in maintaining healthy cellular functions is to enable your cells (regardless of what their individual...
Dietary Supplements: Why Form, Dose and Quality Matter
November 13, 2017
Dietary Supplement Quality: What you really need to know about your supplements is not as easy to figure out as it should be. We want to help you stop wasting your money, time and potentially health on dietary supplements that dont work. There are very few supplements on the market that are providing you with the four major items you should be concerned with. Those are, what kind of vitamin...
VIDEO: Essential Daily Nutrients Your Body Needs
September 19, 2017
Dr. Trutt and I are thrilled you have taken a minute to watch our first video. Over the coming months, we will be producing a lot more! I mention that I do this for my dad, if you want to read more about how Curos was started, please click here. If you have any topics you would like Dr. Trutt to cover, please leave a note in the comments below....
The Power of Natural Supplements
September 18, 2017
With an oversaturated supplement industry, you might find yourself confused over which ingredients you need and which brands to trust.  You might even find yourself questioning whether or not you really need to add supplements into your lifestyle.  Here, our Chief Medical Officer, Dr. Josh Trutt, explains the importance of supplements and how the right ones can help your body fight disease. You recently explained the two leading theories regarding...
Our Top 10 Favorite Healthy Box Subscriptions
September 13, 2017
Living your healthiest life isn’t always the easiest task (we see you, happy hour). Luckily, quite a few brands want to help make it less difficult for you to eat right, get your fitness on, and take care of your body from head to toe. Below, we’ve rounded up our favorite healthy box subscriptions—now go on and enjoy your monthly gifts! UrthBox Finding snacks that check off a list of...
view more

Find Daily Inspiration on @curoslife